HOW A PROTEIN BECOMES A MUSCLE

HOW A PROTEIN BECOMES A MUSCLE

HOW A PROTEIN BECOMES A MUSCLE

Have you every wondered what happens to food after you eat it? Or how to keep your health in tact and your body toned? The food that we eat breaks down into small particles such as fatty acids, carbohydrates, amino acids and other nutrients.

It is important to be aware of what we put in our bodies and know the outcome of each item.

One must know that proteins are essential nutrients and are considered to be a main building block for the human body.

The video below will better educate you on how all these chemical actions take place:

This poster from PositiveMed shows what happens to the food after you eat it:

how-foods-affect-our-bodies

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