What Happens In Your Body When You Drink Soda

What Happens In Your Body When You Drink Soda

What Happens In Your Body When You Drink Soda

One of the worst foods to consume is Soda, one entered into your body your pancreas begins to create insulin in response to the high sugar content. One 20 ounce bottle of coca cola contains 16 teaspoons of sugar and a high amount of high fructose corn syrup so it will give you an extremely rapid rise in your blood sugar. Below will show you what happens to your body when you drink soda:

After 20 minutes, the blood sugar spikes up this causes your liver to respond and results in an insulin burst that turns the large amount of sugar into fat.

After 40 minutes, all the caffeine is absorbed causing your pupils to dilate, and your blood pressure to go to the moon

After 45 minutes, the production of dopamine increases in your body, this feeling is somewhat similar to the use of heroin.

After 60 minutes, this is the part when you don’t feel so good because your blood sugar levels start to crash, leaving with a very bad mood and wanting more sugar.

Such spikes in blood sugar causes the foundation for chronic diseases such as diabetes and cancer.

These days we are more conscious about the amount of our sugar intake but still a large population just cannot seem to shed the urge of reaching for a soda. Not only is soda considered to be a very dangerous sugary drink but energy drinks and sport drinks are extremely unhealthy as well. The statistics is shocking, about 48% of Americans admitted to drinking at least one glass of soda a day, knowing all the risks that come with it!!!

 

what happens in your body when you drink soda

Continue Reading: http://articles.mercola.com/sites/articles/archive/2014/08/13/soda-consumption.aspx

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